Shi Heng Yi has been practising Shaolin Kung Fu since he was four years old. He passed his master's examination at the age of 18 and is now the leading master of the Shaolin Temple Europe. His life consists of regular training, strict rituals and disciplining his body and mind. The result is impressive self-control, physical mastery and enormous mental focus. Is it possible that these exercises, which are over 1500 years old, are suitable strategies for meeting the challenges of the present and our day-to-day lives?
Shi Heng Yi (Shaolin Spirit. Meistere dein Leben) is convinced that a great deal of human suffering could be alleviated if more people lived according to the virtues of Shaolin. How can our inner attitude change our outward life? Is there such as thing as too much self-discipline? Shi Heng Yi talks with Barbara Bleisch about the path to inner strength.

Books

Shaolin Spirit

Shaolin Spirit

Shi Heng Yi, Stefanie Koch
O.W. Barth

3426293404

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Event data

  • Date:

    Thursday
    13. June 2024
    20:00

  • Pre Pre sale price (fees excluded) 19 € | 15 € erm.

    Eve Evening fund price 25 € | 21 € erm.

  • COMEDIA Theater
    Roter Saal

    Vondelstraße 4-8
    50677 Köln

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  • Accessibility

    • Induction loop Available
    • Wheelchair-accessible Available
    • Assistance dogs welcome Available
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