What do I do with negative thoughts? On mediation. With Veronika Schoop (5th–7th years)
with Veronika Schoop
Exercise at the sports club, a balanced diet and plenty of fresh air: we take care of our bodies. But what about our minds? Can we nurture them as well? How can we break out of negative mental loops and effectively counter worrying thoughts?
In an era in which omnipresent digital offerings bleed our attention, in which anxieties are on the upswing and the pandemic has left its mark, it is becoming ever more urgent that we learn a mental practice that promotes intellectual autonomy and appreciative human interactions.
The Dietrich Bonhoeffer High School in Bergisch Gladbach has been designated a model school for the mediation project headed by teacher Veronika Schoop. As early as the 5th year, children learn how to focus their minds as a preparation for their daily activities through practical exercises, along with self-care concepts from antique philosophy.
09. June 2022
Pre Pre sale price (fees excluded) 5 € (Endpreis)
- Available Wheelchair-accessible